"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Monday, June 8, 2009
Thrusters and Double Unders
CFWU x 3
Five rounds for time of: 75 pound Thrusters, 21 reps 21 Double-unders
Subbed Tuck Jumps for Double Unders. I need to practice those.
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