Erin

CFWU x 3

Erin as Rx’d
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups

Time: 17:28

Grip was toast after this one. Had to break up the pull-ups after the first round into 10-6-5. Split cleans were broken into 10-5 after second round.