Friday, June 25, 2010

Flo-Ri-Da!

Day one of two traveling to FL. We made a pit stop in Jackson, MS for the night. I hate missing these WODs...and I am having a hard time not setting the alarm here at the hotel so I can get up early and throw some sort of a met-con together...I feel like a junky who can't get his fix.



I am sure the rest will do me some good. I packed my foam roller and plan on doing some intense MFR and stretching over the next 10 days...but I also packed along a 20# Med ball, my rings, chalk, jump rope, and a 70# DB...so after a couple of forced rest days due to traveling I will be back at it in some form or fashion...in the beautiful Florida sun...


Catch you guys on the flip-side...

Oh...almost forgot...523 miles in a Minivan with a 5 y/o, 2 y/o, and a 15 mo/o, 1 stop for gas, as Rx'd:

8.5 hrs...


Got another 4.5hrs to go tomorrow...

2 comments:

  1. Ha! I don't know anyone else in the world who won't leave home w/ out his 70 lb. dumbbell. That's awesome. What are you all doing while you're down there?

    ReplyDelete
  2. Yeah...Amanda was thrilled! We are staying in my uncle's vacation house in Perdido Key and doing a whole lotta nothing but relaxing.

    ReplyDelete