Thursday, June 10, 2010

Deadlift 5x5

WU: 135-225-275


Work Sets:
335-360-385-410-430f (3.5 reps)-385


My form went out the window on the 4th rep of 430#. I got it above the knees but my back was pretty rounded. I might have been able to fight through it to lock it out, but I want to be able to do tomorrow’s WOD…so I dropped it and will live to fight another day.

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