"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Tuesday, June 29, 2010
400m Runs and Wallball Shots
AMRAP in 20 minutes of:
Run 400m
40 Wall Ball Shots, 20# ball to 10' target
as Rx'd: 5 rounds plus 10m.
Last time I did this I made it 120m after the 5th round. Arse was dragging today.
Thanks Brian. Being on vacation has given me some time to play around on my blog. I agree, I like the pics too. I am going to try and post pics more often when I have a chance.
AMRAP in 20 minutes of:
Hey Mac,
ReplyDeleteLove seeing the pics. Gives your blog some color and it's always good to see a firebreather like yourself in action !!
Next step, video :-)
Keep up the great work!
Brian (no3putts from BX)
Thanks Brian. Being on vacation has given me some time to play around on my blog. I agree, I like the pics too. I am going to try and post pics more often when I have a chance.
ReplyDelete