Tuesday, October 12, 2010

Backwards Nate

AMRAP in 20 minutes of
8 Kettlebell Swings, 2 pd.
4 Hand Stand Push Unders
2 Muscle Ups

as Rx'd: 15 + 8 + 4

Thought this was a PR until I realized I did it in the wrong order. Nate is supposed to be completed moving from 2 MU --> 4 HSPUs --> 8 KBS.

Oh well...still a good WOD!

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