Prior to today I have always done a split jerk anytime push jerk came up. Today I decided to do it as Rx'd and not use a split jerk.
Didn't do as well as I had hoped, but it is a starting point.
205-220-235-250-265(f)-225-245-255-265(f)
The best I have on record for a split jerk is back in February and I got 285. I missed the last Split Jerk WOD due to a knee injury. Had to skip it.
Hopefully as my confidence and technique improve I will be able to improve on this lift.
Also did some Turkish Get-ups with a barbell. Did sets of one each arm. Didn't really push my limits, I was just sort of messing around.
45-55-65-75...will be revisiting this again at a later time. Would like to build up to 135 by the summer time...lofty goal I know.
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