Three rounds for time of:
Walking lunge, 50 meters
Standing broad-jump, 100 meters
Run 200 meters
As Rx'd 12:30
Set up a 50m course in the 300 hallway. More turning around than I would have liked, but I am sure not as bad as it could have been.
Curious to see how this would have gone on a track. If this comes back up again, hopefully it will be when it is warm.
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