Three rounds for time of:
Walk on hands, 100 feet
Hold handstand against wall for two minutes15
Handstand push-ups
Post total time to comments MINUS the six minutes of static handstands.
Total Time Elapsed: 28:34
22:34 (with the 6min of Hand Stands subtracted)
This one just left me shaking my head. This WOD really exposed a weak spot for me. I would be hard pressed to call my handstand walks much of a walk. It felt more like a handstand stumble. I would kick up and take about 5-6 steps before biting it…rinsing and repeating all across the wrestling room.
I will have to add Handstand Walks to my ever increasing list of “Things to Work On”...
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