Three rounds for time of:
50 Double-unders
50 Back extensions
My watch stopped somewhere in the middle of my second round of BEs. I noticed it when I grabbed the rope for the third round of DUs. I am not sure exactly how much time ran off while it was stopped. I estimate I did around 20-25 BEs and walked over to the jump rope when I noticed. I guess I will add 45 seconds to my watch time...not sure how else to do it.
As Rx'd: 10:02 + 45sec = 10:47
I hate screwing up my times...
Cash Out:
Snatch Practice
Heaving Snatch Balance
Hand Stand Practice
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