I have been seeing this WOD on the boards lately and I hadn’t done it in about 6 months so I decided to cash out with the following…
5 rounds for time of:
275lb Deadlift, 5 reps
Burpees, 10 reps
Total time: 2:53.33 (PR)
Most previous PR was 3:09 back in July.
No comments:
Post a Comment