400m Run
95lb Overhead Squat, 15 reps
as Rx’d
4/3/09: 16:18
Today’s time (7/15/09): 14:18
Amanda's time and logistics:
She used an Oly bar with the ends removed for the first one and a half rounds then scaled back to a 25lb bar by the end.
Total time: 24:30.
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