10K

Woke up this morning and ran with the Cross Country team. It was a beautiful morning for a run. Couldn't have asked for a better morning.

I do not have my time from the last 10K back in January recorded. I don't think I had started my WOD blog by then. I do remember that I ran it in the park, it was cold, there was snow on the ground, and I only ran 6 miles instead of 6.2. I believe my time was around 61-63 minutes or so, but that is just a guestimate. I know it was not below 60min but I don't think it was more than a few minutes over.

Thanks to Coach Bandy, I ran exactly 6.2 miles today. He marked it off for me.

Today's time: 56:36

I know not all factors were equal, but I ran a little farther in less time than last time so I am pleased. I feel like I was talking to others a little too much in the beginning and was running pretty leisurely rather than for time, but then again, I may not have ran as well if I had been alone either. Suffering in company is much better than suffering alone for sure.

Not gonna lie...I'm hoping another 10K doesn't come up again for a few months...