Monday, July 27, 2009

Cindy

Buy in:
Jump rope and stretching

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Previous Dates and Rounds
5/13/09: 24 rounds + 5 pull-ups + 10 push-ups
6/9/09: 25 rounds at 19:56 on the clock.

Today (7/26/09)
26 rounds + 4 Pull-ups

Cash-out:
Did one extra round of 5 pull-ups, 10 push-ups, and 15 body squats

Need to practice Pistol Squats do I can do Mary...but I would like to hit 30 rounds on Cindy before I switch over.

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