RPR, Mobility, Movement Prep
Training:
A. Deadlift - 5 x 3; rest 3-4 min
135-225-275-315-365-395-415-435-455-475
B. 5 Rounds of
5 DL - 275#
10 Burpees AFAP
Time: 3:09
Previous times that I could find include
7/7/10: 2:52.92
10/2/10: 2:39.99 was
11/30/15: 3:08
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