For time:
Row 500 meters
150 Double-unders
50 Burpees
Subbed Rows with 45# BB SDLHPs
Otherwise as Rx’d: 9:29
Took me a bit to get my rhythm on DUs at first. Still a lot of misses throughout, but once I got going I was able to string about 6-7 in a row many times throughout the WOD (Most was 11-12 I think). They are definitely coming along. The SDLHPs taxed my forearms a bit and I could feel it in the DUs. Never really got too winded bc my coordination would get off and I would miss and have to restart. Fatigue in my forearms really felt like the limiting factor today.
...and of course Burpees are awesome anyway you slice ‘em.
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