Five rounds for time of
135 pound Back squat, 20 reps
Handstand walk 20 yards
As Rx'd: 11:49
Haven't really practiced hand stand walks much, but they were much improved from the last time they came up in a WOD. Throughout the WOD I was able to, on average, string together about 4-5 steps at a time and the most consecutive steps was 8 or so a couple of different times. Learning to do these well reminds me a lot of my quest to master the Double Under. Just need to make time to practice them.
Pleased with the improvement for now. Hope to be able to string more together next time.
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