Warm-up
45-95-115
Work Sets
135-185-205-225(2)-225-240
Used a low bag to touch for reference today. All squats were good and deep. I liked using the bag, but it felt like when I put the 225 on I was really reaching for the bag and one rep ended up sitting on the bag. The bar came forward and I had to dump it. I moved the bag for the 240. Felt like I was focusing on touching the bag more than lifting the weight. 5# below my best back in June...just wasn't feeling it today...
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