Friday, April 23, 2010

Hang Power Cleans and Burpees

Three rounds for time of:

135 pound Hang power cleans, 15 reps
15 Burpees

As Rx'd: 3:21

I was shooting for 3:20 or lower. Almost made it. Everything was unbroken except the 15th rep of the 3rd round. O went for the pull and the bar flew out of my hand. Had to regrip and restart for that last rep. That might have made the difference in my time. Oh well...maybe next time.

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