Wednesday 2-15
TRAINING:
A. Back Squat - 85% x 4 x 4
B1. Press
B2. Floating Deadlift - Snatch/Clean Grip
TRAINING OUTCOME:
A. 340-355-360-365*(x3+1)-370*(x3)
B1. 135-155-160-165-135x10
B2. 185-195-205-255-265-275
Notes:
Had to put a belt on for 365 after rep 3 for a 3 + 1. I belted up for 370, but only did it 3 reps. I needed to rest longer between sets to feel recovered. Legs were feeling pretty fatigued by the end.
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