PWO Nutrition

I was feeling like more of a meal than a shake this morning after my WOD so I threw this together. Turned out pretty good.

4 Extra Large Eggs Fried Over Easy in Real Butter Seasoned with Cayanne Pepper and Cajun Seasoning.
1/2 cup of my spicy, home made three pepper salsa
2 TBS of Sour Cream
1 Piece of Pepper Jack Cheese
1 Sliced, Vine Ripened Tomato

30g Protein
14g Carbs
35g Fat

Very Tasty!!