8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
Not sure what the total time was, but I rested 90 seconds between each interval.
1:23-1:26-1:29-1:29-1:32-1:34-1:33-1:29
Total time with rest periods include...I'll have to do the math later...
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