Catalyst General Oly Cycle Week 2, Day 4

TRAINING:
3-position snatch (floor, knee, mid-thigh) - 65% x 5 sets
2 power jerk + 1 split jerk - 65% x 5 sets
Snatch pull - 85% (of snatch) x 5 x 5
Sit-up - 60 total

TRAINING OUTCOME:
3-Pos Snatch: 155-155-155-155-155
PJ + SJ: 195-195-195-195-195
Snatch Pull: 195-195-195-195-195*
Sit-ups: 60 UB

Notes:
*May have done 6 sets instead of 5...not sure though.