"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Wednesday, November 18, 2009
Fran
Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups
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