"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Thursday, November 12, 2009
Clean and Jerk 7x1
Warm-up 135x2 185x2
C&J 7x1: 205-220-230-240-250-255-260-265(f).
PR by 15lbs.
Last time I only got 245 and jumped to 265 and failed. This time I went up in smaller increments and at least PR'd. Still didn't get 265 though.
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