Filthy Fifty

For time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball (subbed 45# Thrusters)
50 Burpees
50 Double unders

As Rx'd: 26:04

Back on 7/19/09: 21:46 without doing KTEs and only doing 12 DUs and 38 Tuck Jumps.

4:18 slower than last time as described above (No KTEs and DU/Tuck Jump mix). Not really sure how to compare this one. It is 7:32 faster than the last time I did it with all exercises (subbed Thrusters and Tuck Jumps).

This time I did everything unbroken until I hit the KTEs. Did them in sets of 15-10-5-5-5-5-5. PP was 25-25 (didn't drop the bar). Thrusters: 15-10-10-15 (rested a lot between sets). Burpees-10-15-17-8. DUs...as I could get them...