Monday 4-21
A. PC and SJ build to 90% if feeling it go for something
135x2, 165x2, 195x2, 215-225-235-245*-255*
+
2 sets
15, 12, 9 all out
PC 115/85#
burpee
rest exactly 10mins
3:22 & 3:27 all PC UB
+
10min AD Z1
Notes: Felt really tired this am
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