Tuesday 12-13
TRAINING:
Halting Snatch DL + Mid-Hang Snatch - 75% x 2 x 3
Snatch Balance + OHS - 80% x 2 x 3
Push Press + Jerk - 65% x 2 x 3
Snatch DL - 105% x 4 x 3
TRAINING OUTCOME:
HSDL+MHS: 95-115-135-155-175-175-175
SB+OHS: 95-135-165-185-205*-215-220-225
PP+J: 195-195-205
SDL: 245-245-245
*Missed twice before getting it.
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