Resting 60 seconds between sets:
Back squat 2-2-2-2-2-2-2-2-2-2
As Rx’d:
185-225-245-265-285-305-325-345-365-385
Wasn’t sure how to approach this one. I just went for max effort. My goal was to hit 405 on the last set, but my set of 385 was tougher than I thought it would be. I unracked 405, but could tell I was not in the right frame of mind and decided to err on the side of caution today.
Almost wish I would have kept the weight around 275 and just worked on explosiveness as mentioned several times on the boards. Maybe next time.
Cashed out with some more squats and stretching
225x5
185x10
135x20
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