Sunday, February 21, 2010

Garrett

Three rounds for time of:
75 Squats
25 Ring handstand push-ups
25 L-pull-ups
 
Saw this WOD and immediately thought "skill day". I could only do 1/3 of the exercises as Rx'd. A little disappointed in myself. I did not attack this very hard. I usually power through squats and I sort of had a "ho-hum" attitude about it today. I think I even lost count on my last round of squats and may have done 10-15 extra reps.
 
I had to sub piked ring HSPUs using the 48" box and tuck pull-ups for L-pull-ups.
 
Total time: 20:06-7...missed my watch at the end.

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