Squat Cleans 7x1

Warm-up:
95 x 3
135 x 2
155 x 2

Work Sets:
185-205-225-235-245-255-265-270(f)-270(f)

All reps were legit squat cleans. I still have trouble, in that split second of explosion, convincing myself to pull myself under the weight and catch it in a full squat. I have always done HPC and it feels like every fiber in my body thinks I am crazy for pulling myself under the weight when I could just pop it up from the hang position and catch it standing tall…but…nonetheless…body follows mind and I am glad to see some improvement in this area.

PR'd by 20# compared to last time back in February, but in February I did PC instead of full squat cleans. This time all lifts were legit...so I guess that is a PR in its own rights.

Also beat my best PR for PCs on recent record by 15#.