Complete as many rounds as possible in 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
As Rx'd:
Last time on 7/25/09 I did 11 Rounds + 5 Thrusters, 7 HPC, and 5 SDLHPs
Today (8/26/09): 12 Rounds + 5 thrusters + 4 HPCs
This is a new PR, but barely. I was totally tanked at the end. Was hoping to get at least 13 rounds in, but I couldn't find the gumption. Guess I was staring at the bar too much hoping it would move on its own...
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