Saturday, August 22, 2009

Hang Power Cleans 7x1

135
185
205
225
245
255
265
275
285*
295 (failed)

No wraps, hook grip.

*PR'd by 20#'s!!!

Cashed out with:
3x10 of Bench and Squat

Bench: 225-235-245-275(5x's with a spot on the last rep)
Squat: 135-185-225 (Trying to loosen up after Karen and the Lunges.)

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