Thursday, August 6, 2009

L-Pull-ups and Legless Rope Assents

Went into this one knowing it was going to be more of a skill day. My inability to do L-pullups or climb a rope were the two deciding factors. There were some logictical issues as well with where the rope hangs and having the kids in tow.

Ended up doing 3 leisurely rounds of 21 Tuck pullups and 15 towel pullups.

On a positive I was able to do all pullups with a tuck. Couldn't do that last time this came up. Did it in chunks of 5-11 or so.

Also strung together 10 double unders in a row. Previous best was 7. Love I'm coming for you...lol.

1 comment:

  1. Bring it. My double unders are a point of pride since I know they're my only chance of catching ANYONE on a given workout.

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