"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Wednesday, August 5, 2009
SDLHP, Burpees, and 400m Run
Three rounds for time of: Row 500 meters (Subbed 45# SDLHP) 21 Burpees Run 400 meters
STudly!
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