Sunday, April 19, 2009

Angie

Fot time:

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Body Squats

Had to break up the pull-ups into sets of 15...then 10...then 5-7. Pull-ups definitiely took the most of the time. Finished Pull-ups around the 6.5-7min mark.

Made it to the 50 Push-up mark before coming off my hands. Then did 25, 15, 10 to round it out.

Sit-ups were unanchored

Went a little too easy on the squats. Feel like I should have went harder.

Total time: 19:18

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