Wednesday, April 22, 2009

7x1 Deadlift

CFWU x 2

135x5
225x3
275x3

315-335-365-385-405-430-435(failed)

I have been having a hard time getting mentally focused and amped for these heavy lift days. I just need to get my mind right...frustrating...but I did PR by 5lbs...but then I think I got satisfied.

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