JT...Nope....Lunges, Pull-ups, & Sit-ups instead

Lunges, Pull-ups, and Sit-ups

For Time
Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups

Previous Times and Dates:

15:02 on 2-26-09
14:04 on 4-6-09
9:31 on 6-13-09

Today's Time: 8:03

I was scheduled to do JT today, but I strained my pec a little over a week ago. I thought it would be okay to do it and I got through the first set of 21 HSPUs unbroken and on rep 3 of the Ring Dips I felt it pull a little. I decided to err on the side of caution and did the above workout instead. My only fear is that tomorrow's MP WOD will be a ton of lunges or pull-ups...oh well...I just want my freakin pec to heal up...