"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Friday, May 14, 2010
Jerry
Run 1 Mile
Row 2K (Subbed 200 SDLHP with 20# DBs)
Run 1 Mile
First time doing a WOD on a treadmill...Hated it. Took a bit to get up to speed and it felt akward the whole time.
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