Friday, May 14, 2010

Jerry

Run 1 Mile
Row 2K (Subbed 200 SDLHP with 20# DBs)
Run 1 Mile

First time doing a WOD on a treadmill...Hated it. Took a bit to get up to speed and it felt akward the whole time.

Otherwise as Rx'd: 23:34

No comments:

Post a Comment