Barbara

Five rounds, each for time of:

20 Pull-ups
30 Push-ups
40 Sit-ups (unanchored)
50 Squats

Rest precisely three minutes between each round.

As Rx'd:

2:32(PR)-2:40-2:51-2:51-3:04

TWT: (838 sec) 13:58...PR by 3:10.

Last time on 100102 my times were:
2:48-2:57-3:12-3:41-4:30

TWT: (1028sec) 17:08