Fran

Three rounds, 21-15- and 9 reps, for time of:

95 pound Thruster
Pull-ups


as Rx’d: 2:42**



** I had my WO partner time me and watch my reps today. I did everything unbroken except my last round of Pull-ups. I fell off the bar after 7 and then jumped back on the bar as soon as my feet hit to finish the last two. My WO partner thought I was finished when I fell off the bar and he stopped the watched at 2:38. No biggie, when I realized what had happened I had him time how long it took me to jump up and do 2 pull-ups and it was 3 sec. I added 4 sec to the 2:38 and that is how I got to 2:42. It is not an exact science…but it is as close to legit as I can get for now…and I am not willing to do it over right now…


So…2:42 is my unofficial, official time. Might have even been 2:43…but either way, it is a PR. Back in January I did it in 2:57.