Monday 3/9 - OPT Repeats - Day 32

Warm-up:
RPR; Mobility, Movement Prep

Training:
A1. 2 Jerk Balance + 2 Tall Split Jerk; 2.2 x 5; rest 2-3 min
45-65-85-95-105-115-125-135

A2. Mid Hang Clean; 5 x 2; rest 2 min
95-115-135-165-170-175-180-185-190

B. OHS - Find a 1 RM; rest as needed b/t attempts
45-95-115-135-155-175-195-205

Notes:
Nothing very notable. Just got some work in.