Snatch (75%, 80%, 85%, 90%), Snatch Pulls (95%), Front Squat (75%, 80%, 85%, 75%), and Standing Press (82.5%)

Monday 7-31 Catalyst Oly Bias Cycle 2 Day 7
OLY TRAINING:

Snatch 75% x 3 x 2, 80% x 2, 85% x 2, 90% x 1
Snatch Pull 90% x 3 x 3
Front Squat 75% x 3, 80% x 3, 85% x 3, 75% x 3
Standing Press 82.5% x 3 x 5

TRAINING OUTCOME:
Snatch - 95x2, 125x2, 140x2, 155x2, 175x3, 175x3, 185x2, 195x2, 205x1
Snatch Pull - 215-215-215
FS - 185-225-245-260-275-245
SP - 165-165-165-165-165-135x10