"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Monday, October 26, 2009
Michael
Three Rounds for time of: 800m Run 50 Back Extensions 50 Sit-ups
Accidentally did Sit-ups then Back Extensions afther the run.
Total time was 19:06
Not sure what my time was prior to this...probably 22ish...
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