Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups
As Rx'd: 12:56
This was rough after doing Elizabeth yesterday. I almost let out a soft whimper when I saw this WOD posted last night.
I was pretty surprised though. The HSC were what I thought would be the worst part...and they were, but not as bad as I thought. I did the first two rounds unbroken and the rest were broken up into 8-7 or 7-8.
The push-ups bogged me down pretty bad. I did the first round unbroken and the second in sets of 15-15-5. After that is was 10-5-5-5-3-2...and uglier from then on.
I need to go back to doing 300-500 push-ups a day I think. I was much stronger on push-ups when I was doing that.
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