Complete as many rounds in 20 minutes as you can of:
Row 250 meters
Sumo deadlift highpull 95 pounds, 21 reps
Pull-ups 15 reps
Subbed 200m run indoors. Had to run 10 lengths of the weightroom. It was pitch black and raining this morning.
Note to self...Sub KB swings next time.
Total Rounds: 5 + 200m run + 21 SDLHPs.
PR'd by 1 and 1/3 rounds.
Went ahead and finished my 15 Pull-ups after time was up.
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