"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Sunday, September 6, 2009
Run 400m and 25 Burpees
6 rounds for time of: Run 400 meters 25 Burpees
This WOD was definitely not one of my favs. Felt like the Burpees were easy and the runs sucked.
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