21-18-15-12-9-6-3 rep rounds of:
Handstand push-ups
L-pull-ups (Subbed Tuck Chin-ups)
Did HSPUs as Rx'd. First set was unbroken and did 10-4-4. From there I was doing about 6-8 at a time with a few sets of 2-3 to finish out a round. Had to do Tuck Pull-ups...which became kipping tuck pull-ups by the end of it. Really got bogged down on those. In hind-sight I probably should have scaled those back some. Definitely exposed an area of weakness I need to improve on.
Total Time: 14:43
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