"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Tuesday, September 22, 2009
Deadlift 7x1
315 335 355 385 405 420 430 (15# PR for no belt and a 5# PR over my best with a belt)
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