"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
– Romans 12:1
"My sweat is an offering to my Master. My soreness is a sacrifice to my Savior." - The Christian Competitor's Creed
Friday, March 27, 2009
Pull-ups and Dips
10 rounds for time of: 10 Pull-ups 10 Ring dips (subbed 15 bar dips)
Time: 19:52
Rested too much between sets. Should have gone faster. Focus was lacking.
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